Some of y’all asked for it, so here it is: a hair braiding tutorial😂💁🏽‍♀️

🐠🎧 Use code Bethany10 #swim #workout #headphones

Final events 🙌🏽 #crossfitgames #overcome #fierce

Dickies Triplet 🙌🏽 #crossfit #crossfitjourney #crossfitgames #motivation

The 2024 CrossFit Games: From the perspective of Bethany Flores Part 2

Chad: Games edition ✌🏽 #crossfit #motivation #crossfitgames

The 2024 CrossFit Games: From the perspective of Bethany Flores

For Lazar

Day Before the Games | SURPRISE EVENT REVEAL | CrossFit Games 2024

Athlete Check-In Day | CrossFit Games 2024

Quick little Arrival Day vlog up now! Take a peek into the Flores’s shenanigans 🤣🤪 #crossfit

Arrival Day at the 2024 CrossFit Games with Bethany Flores!

Bethany Flores' Recovery Protocols when Games Training

Bella and Winston have a message for you about your mattress🐶🐱😂 #performasleep #sleep #recovery

Quick little YouTube video of me taking on Fran is out now🤪#franlung #crossfit #herowod #workout

Bethany Flores does Fran

Red light therapy in the AM🙌🏽☀️ #redlighttherapy #dayinthelife #crossfit

A Day of Eating for the Games with 7x CrossFit Games Athlete Bethany Flores

Newest vlog coming out soooon🤣 #dayofeating #dayinthelife #food #vlog #youtube

What’s your concoction for longer workout days?🤔#iam1stphorm #supplements #intraworkout #bcaas

Just liftin’ and thangs🤪 #bearkomplex #frontsquat #barbell #lift

Some of y’all asked for it, so here it is: a hair braiding tutorial😂💁🏽‍♀️ #braid #hairtutorial

Last day for pre order is tomorrow! 7/22 #crossfit #motivation #athlete

And I thought it was hot this day…just waiting for that Texas heat in a few weeks🥵 #dayinthelife

One thing about me, you’ll always catch me wearing my Toe Spacers 🤪#spacermobility #thetoespacer