Love & Accept Yourself for Who You Are - (10 Hour) Brown Noise - Sleep Subliminal Session
Disclaimer: This recording should not be used as a substitute for any medical care you may be receiving. You should always refer to a doctor when necessary. Do not listen whilst driving or operating machinery, only listen in a place where you can relax and let go. If you need any help or advice, please get in touch via the website at: https://mindsinunison.com/contact-me
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This video features a continuous stream of pure brown noise (Brownian noise) throughout its entire duration.
Here is a list of all the subliminal affirmations/messages in this recording.
I am worthy of love and respect
I am proud of myself
I feel so relaxed right now
I have complete faith in myself
I embrace who I am
I am committed to looking after myself, and treating myself with care and compassion
My self-esteem is getting stronger everyday
I let go of any tension, as I allow myself to rest
I am nourished and protected by the air that surrounds me
I feel so good in this moment, right now
I understand the importance of being patient with myself
I speak to myself with kindness
I look good, and I feel good
I am safe, secure and protected
Being kind is part of who I am
In this incredible universe, anything is possible
I exude confidence and strength
I am blessed with so many wonderful, unique personality traits that make me who I am
I am exactly who I want to be
My thoughts and opinions are important and valued
I am intelligent and capable
I feel good about myself
I radiate confidence
I am always comfortable being my true self
I am open to new experiences, and I welcome adventure and change
I am so unique and special. There is only one of me
My confidence is infinite. I can do anything I wish
I am letting go and allowing myself to relax
I accept that I'm worthy of love
I accept that I'm worthy of kindness
People speak very highly of me because of my pleasant nature
I love my body from the top of my head to the tips of my toes
My mind is open to all the wonderful possibilities that exist within this incredible universe
I am appreciated. I am admired. I am respected
Life is such a beautiful gift
I am having a positive impact on this world
My worth is recognised
I speak with confidence
I have complete belief in myself
I accept myself for who I am, I love who I am
I am a good person
When I look in the mirror, I see beauty, I see confidence, I see me
I am so thankful for this life, and all the wonderful opportunities I have
I foresee a future full of happiness, acceptance, and love
I feel comfortable being myself in any situation
I understand the importance of being kind to myself
Each day I wake up as a renewed, stronger and improved version of myself
I am a likable person
I am loved for who I am
I am one of a kind, I am a miracle - I am perfect just as I am
My opinions are meaningful and valued
I feel so good right now
I am thankful for all the tiny magical moments that are woven into each day
I am loved and accepted by others
My self-esteem is flourishing
I am so grateful for my wonderful body and how it supports me each day
I accept that I am perfect just as I am
My body is strong and my mind is capable
In this moment right now, I feel a wonderful sense of freedom
Every morning when I wake up, I smile as I am reminded of how happy I am to be alive
I am in control of my destiny
I am fully present in this moment right now - I feel good - I feel content
This time right now, is for me to rest
If I put my mind to it, I can do anything
I am a good person, I am accepted, I am loved
People like me because I am a nice person
I like the way I look, I look fantastic
Each morning I awake with a strong sense of purpose and a feeling of happiness
I am committed to making the most of my life
I respect myself, I love myself
When I enter a room, I brighten up the space that surrounds me
I accept myself with unconditional love
I am always drawn towards happy, kind, and positive thoughts
I am thankful for my emotional strength
The more I relax, the better I feel
Beauty exists in every moment, all I have to do is notice it
I accept myself in my entirety, I am complete, I am enough, I am everything
I find it easy to express my thoughts, opinions and values
As I lay here in this moment, I feel a wave of positive emotion wash over me
I consciously choose to focus on positive thoughts
When I wake up each morning, I feel great
I am one-of-a-kind. I am wonderful
I am in control of my emotions
I fully embrace my identity. I love who I am
I always have my best interests in mind
Life is a wonderful journey and I embrace every moment of it
I feel comfortable in my own skin
It’s okay for me to be myself
People are drawn to me because of my pleasant personality
(((((All of the above are repeated throughout the recording)))))
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