8 Months Post ACL Surgery | Updates & Training
Follow my progress 8 months post ACL surgery!
Quad getting stronger, agility getting better, and can finally do some light soccer/futbol exercises⚽️💪
Thank you everyone for all the support and reach out if you have any questions! Make sure to like, comment, and subscribe!
Check out my • RECOVERY Series Playlist to see the ACL recovery journey and progress💯
Time Stamps:
0:00 Updates
3:15 Agility Training
8:56 Soccer/Futbol Training
12:23 Outro
#acl #aclrecovery #aclsurgery #aclrehab #fitness #soccer #football
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My name is Oleg Savka and I am currently based in Upstate New York.
I post fitness, self-growth, travel, and futbol content.
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Please consider donating to UKRAINE using the link below🙏🇺🇦
➡️ https://www.rocmaidan.org/
(All money is going towards humanitarian aid/medical supplies to Ukraine)
Thank you!!!