25 Minute Beginner Flexibility Routine V3 (FOLLOW ALONG)

Опубликовано: 30 Март 2026
на канале: Tom Merrick

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ORIGINAL ROUTINE:    • 15 Minute Beginner Stretch Flexibility Rou...
VERSION 2:    • 20 Minute Beginner Flexibility Routine V2!...

This video shares a 25-minute full body flexibility routine for beginners to help you get moving and increasing basic levels of a range of motion.

MUSIC BY:
http://www.epidemicsound.com/

See you in the next video!