getting back on track after burnout | Vlog
Whether it’s school or work or life, we can all feel burnt out sometimes. Today I’m trying to recover from burnout with some self-care and getting back on track with my schedule and to-do list. I wanted to share my tips for taking care of yourself if you’re starting to feel overwhelmed and how to take a break when you can’t fully step away from your responsibilities.
I first talk about my early morning routine and how sticking to it even when I really don’t want to can set me up for success. Then I do my self-care skincare routine and get ready for the day. After giving some (maybe not so fashionable) fashion advice, I talk about what I eat in a day to promote my mental health and well-being. After a productive day of work and chores, I settle in for a relaxing night of reading! I hope you’re able to do something kind for yourself today! What do you do to recover from burnout?
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About Rebecca Marie
My name is Rebecca and this is a safe and comfy space for us to hang out, try new things, and find what we love. I make videos every other Friday about beauty, fashion, cooking, exercise, lifestyle, and more! Subscribe and join the journey!
getting back on track after burnout | Vlog
• getting back on track after burnout | Vlog
Rebecca Marie
/ @its.rebeccamarie