✅ Try this trick to DELAY AGING
Adults who strive for good hydration stay healthier, develop fewer chronic conditions, and live longer than those who don't get enough fluids. This conclusion was published in the journal eBioMedicine and was based on data from 11,255 adults, analyzed over 30 years. For which, blood sodium levels and other fundamental health indicators were taken into account.
video content
0:00 Introduction
0:49 Study results
2:29 Daily requirements
2:56 Effects of dehydration
3:33 Conclusions
Sources consulted:
https://www.nih.gov/news-events/news-...
https://doi.org/10.1016/j.ebiom.2022....
Note: This video is for INFORMATIVE purposes, the references are from international health organizations. This channel complies with the regulations established in YOUTUBE and medical misinformation is not provided.
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Ese Mediquito, 2023
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