Visual Focus Training 💡

Опубликовано: 14 Март 2026
на канале: Logan Koshenka
768
22

I tried visual focus training, loved it, so I turned it into an app! I document the entire process of going from idea to finished app in my latest video. Visual focus training is scientifically proven to increase your ability to focus / concentrate, and it's essentially staring at something for a given period of time. It helps with your productivity by putting your body & mind into a state of action. I built an app that lets users complete little focus training exercises by following a dot on a screen that moves at different speeds, patterns, and time lengths.

What did you think of this video? Let me know in the comments!

Download Targaze on iOS: https://apps.apple.com/us/app/focus-t...

Watch me build an innovative sunlight app:    • I Turned This Life-Changing Habit into an ...  
How I'd Learn to Code in 2023:    • How I’d Learn How to Code Today (As a Lead...  
I Built a Better Contacts App:    • I Built a BETTER Contacts App!  

HubermanLab Podcast 55: The Science of Settings & Achieving Goals:    • The Science of Setting & Achieving Goals