This is my story of building a new focus / productivity app. I tried everything to become distraction-free, from books about focusing to Pomodoro and time blocking. But what really made a difference was learning about visual focus training, which is similar to meditation in a lot of ways. This video shows you the journey, from struggling to stay focused, to discovering the ancient meditation technique called Trataka, and how it all led me to create a brand new iOS app.
What did you think of this video? Let me know in the comments!
Download Targaze on iOS: https://apps.apple.com/us/app/focus-t...
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#focus #productivity #app #coding