Coming home to the body meditation | self-compassion & self-acceptance | 8min
Coming home to the body is a short guided meditation to support self-compassion and self-acceptance of all parts of yourself, making space for your inner wisdom and beauty to shine, exactly as you are. Hope you enjoy this one xox
Music by John Levine
Track ‘Silence of Balance’
For find out more please visit:
Website: www.silenceofmusic.com
Youtube channel: / jlevine99
Produced & created by Paula Lay & Mischa Baka
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30-day challenge/Recommended/Popular Playlists
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Awake heart 30-day challenge: • Awake heart: 30-day challenge
Neck, shoulders & upper body: • Neck, shoulders and upper body
20-30min practices: • 20-30 minute yoga practices
Favourite practices: • Recommended/Favourite practices