What Is A Good Running PACE For A 50+ Year-Old Runner?

Опубликовано: 21 Июнь 2026
на канале: Coach Parry
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This is how to get Faster Beyond 50: https://coachparry.com/4ryr-Masterclass

Brad Nadauld & sport scientist Lindsey Parry dig into what a good running pace is for runners over 50. If you're over 50 and would like to improve your running pace then grab your spot in our upcoming online training: https://coachparry.com/4ryr-Masterclass

As mentioned in the video, here is the age-graded calculator that Lindsey mentioned: https://coachparry.com/age-grade-calc...