Coregeous Ball Magic: Relieve Back Pain and Boost Lymphatic Flow!
Relieve back pain and boost lymphatic flow with the Coregeous Ball Magic! This easy and effective technique will have you feeling better in no time.
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Link for equipment: https://amzn.to/4fo4x9M
00:00 Intro
00:13 Equipment needed
00:26 Targeted muscles
00:45 Getting started; step 1
02:28 Step 2
0308 Switch sides
05:00 Step 3
30-DAY MOBILITY WOD CALENDAR
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All information provided by Mastro Stretch LLC and/or Amy Mastrogiuseppe is furnished strictly for educational and entertainment purposes only. Mastro Stretch LLC and/or Amy Mastrogiuseppe is not engaged in rendering medical or professional services. No information is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided by Mastro Stretch LLC and/or Amy Mastrogiuseppe.
You agree that use of the information contained in any content provided by Mastro Stretch LLC and/or Amy Mastrogiuseppe is at your own risk. Mastro Stretch LLC and/or Amy Mastrogiuseppe is not responsible or liable for any injury sustained as a result of using the content in this video or any other video provided by Mastro Stretch LLC and/or Amy Mastrogiuseppe.