Life without control
What happens when our sense of control is taken away?
How can we maintain this sense of control?
Dive in to explore the significance of control in our mental wellbeing.
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Sources:
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Evans, G. W., & Cassells, R. C. (2014). Childhood poverty, cumulative risk exposure, and mental health in emerging adults. Clinical Psychological Science, 2(3), 287-296.
https://doi.org/10.1177/2167702613501496
Maier, S. F., & Seligman, M. E. (1976). Learned helplessness: Theory and evidence. Journal of Experimental Psychology: General, 105(1), 3-46. https://doi.org/10.1037/0096-3445.105...
Maier, S. F., & Seligman, M. E. (2016). Learned helplessness at fifty: Insights from neuroscience. Psychological review, 123(4), 349-367. https://doi.org/10.1037/rev0000033
Reivich, K., Gillham, J.E., Chaplin, T.M., Seligman, M.E.P. (2013). From Helplessness to Optimism: The Role of Resilience in Treating and Preventing Depression in Youth. In: Goldstein, S., Brooks, R. (eds) Handbook of Resilience in Children. Springer, Boston, MA.
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