Sugar Plum Fairy WORKOUT | Adult Ballet

Опубликовано: 15 Июль 2026
на канале: Ballerinas By Night
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Follow along with Jana for this short and sweet Sugar Plum Fairy inspired workout! Here you can practice classic Sugar Plum steps and enjoy playing this character with your upper body movements. All steps can be modified for less or more difficulty, and you don't need a big space to do this!

Continue your Nutcracker dancing with:
🌸 Waltz of the Flowers Workout:    • Waltz of the Flowers WORKOUT! 🌸  
❄️ Waltz of the Snowflakes Workout:    • Waltz of the Snowflakes WORKOUT! ❄️ Follow...  

00:00 Welcome!
00:41 Sous-sus Walks
01:06 Pique Passé
01:23 Bourrées & Coupés
01:37 Arabesque Passé Under
01:46 Walks (Breathe)
01:53 Temps de fleche
02:17 Freestyle Ending
02:30 Outro

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F O L L O W B B N !
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Music credits:

Divertimento K131 Kevin MacLeod (incompetech.com)