► Follow Brian Shaw! ► @SHAWSTRENGTH, / shawstrength & https://shawstrength.com/
► You need to try my FLEXIBILITY JEANS ► www.jujimufu.com/jeans
► Programs, Smelling Salts, Functional Apparel & More! 😃 ► https://jujimufu.com/
► Get my Flexibility APP 💪 ► https://stretchstrong.com
► FOLLOW ME ON INSTAGRAM ► / jujimufu
► FOLLOW ME ON FACEBOOK ► / acrobolix
► EDITED BY @itsbriansanders ► Instagram: / brianistrying
► Props and toys ► FRIENDS (not affiliate) ► / windingrope and @slushropes for ropes, @ashmanathletics for buster swords, karatemart for bo staff
Chapters:
00:00 Flow Arts Overview
00:50 Giant Sword
02:27 Barbell Flow
05:24 Rope Flow
09:26 Bo Staff Flow
10:05 Slackline
10:59 Giant Trampoline
#workout #martialarts #strongman