The Effects of Meditation on the Brain | Dr. Jing
References
1. Haase L, Thom NJ, Shukla A, et al. Mindfulness-based training attenuates insula response to an aversive interoceptive challenge. Soc Cogn Affect Neurosci. 2016;11(1):182-190. doi:10.1093/scan/nsu042
2. Gotink RA, Vernooij MW, Ikram MA, et al. Meditation and yoga practice are associated with smaller right amygdala volume: the Rotterdam study. Brain Imaging Behav. 2018;12(6):1631-1639. doi:10.1007/s11682-018-9826-z
Share the positive stories you encounter in your daily life. Whether it's medical knowledge, psychology, or self-development,
Music Clip: Francesco - Aerian
Music Behind the Scenes: Cause I Am Coming Home (Elphick Remix) (Instrumental Version) - Johan Glossner
Online Course: "How to Find Yourself as a Teenager"
Anyone Can Be Anything T-Shirt
Facebook - Real Doctor DR JING https://bit.ly/2XTD6zY
Instagram - @drjingdrjing https://bit.ly/34Z3NVy
Twitter - @drjingdrjing https://bit.ly/2xzUL57
For Lectures and Speakers - [email protected]
For Work - Khun A (064) 283-3281
#RealDoctorUnderstandsTeenagers #RealDoctor