I Wasn't Ready For This | Glycolytic Training at 6,700' Elevation
► Find David in these places! ► / davidherrera1119 & @davidherrera4350 ► / thesolarathlete • Becoming Super Human
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► EDITED BY @itsbriansanders ► Instagram: / brianistrying
Chapters:
00:00 Saw Horses For Dips
00:44 Is My Hand Gonna Get Chopped Off?
02:46 Workout Overview
04:03 Kamekameha
06:14 I Don't Know A Single Powerlifter Who Could Do This
07:24 Timing Biomotor Characteristics On Degradation rates
07:47 Pull Off The Band-Aid
08:43 Glycolytic Workout
10:34 Programming This Work For Powerlifters & Strength Athletes?
#workout #fitnessmotivation #hybridathlete