Get A Sweat With This 20 Mins Cardio Treadmill And Abs Circuit Workout!
Join me as I do 20 Mins of Cardio - Treadmill, abs circuit (3 rounds), and a full body guided stretch and flexibility session this morning at the home gym.
Be sure you Like & Subscribe!
Currently, I am working towards losing weight and building muscle through hiit cardio and weight training using giant sets. HIIT Cardio and steady state cardio are great ways to lose weight. Every morning, I start my day with cardio (hiit) - steady state - Full Body Workouts - Step Cardio - Kettlebell or a bike ride.
Today was all about 20 mins Cardio Treadmill workout, abs circuit and guided stretching and flexibility session.
This workout was multi streamed on Twitch, Kick & YouTube. This workout was created by me and is meant to inspire you and or help you achieve your fitness goals.
________________________________________________________________________________________________
Visit our Website Today & Checkout our Online Store: https://homemadegymfitness.weebly.com/
________________________________________________________________________________________________
**********************************************************************************************************************************************************
Your purchases help support my channel & there are DISCOUNTS available on the stores website. If you have a TWITCH account you are eligible for a DISCOUNT!
**********************************************************************************************************************************************************
Like & Subscribe!
20 Mins Cardio - Treadmill
Abs Circuit - 3 Rounds
Stretching
_________________________________________________________________________________
#Bodybuilding #Fitness #Nutrition #Workout #motivation #hiit #hiitworkout #homegym #workoutmotivation #livefitness #HIIT #fitnesscommunity #athomeworkouts #mindandbody #stayactive #workoutgoals #fitnessjourney #bodyandmind #homefitness #energeticworkouts #liveworkouts #workoutchallenge #healthylifestyle #activeeveryday #workoutenthusiast #workoutlive #workoutschedule #fitnessaddict #workoutathome #dailymotivation #workoutvibes #fitnessgoals #guidedstretching #stretching #flexibility
We are LIVE Daily on Both YouTube and Twitch:
Monday - Saturday 5am EST Cardio - Abs Circuits - Stretching/Flexibility Training
Monday - Friday 4pm EST - Weight Training
Ensure you are following all our links:
Twitch: / libertystreetrock
Kick: https://www.kick.com/homegymfitness
Instagram: / libertystreetrock
Instagram: / homegymfitness9899
Twitter: / homegymfitness1
Subscribe/Follow
Music Provided by:
/ @naturehealingsociety