6 Ways to Make Canned Mackerel Japanese Dishes - Canned sardines can be substituted.
How to use canned mackerel (Saba-kan) for making extremely delicious dishes. (Recipes)
Canned sardine or other similar type of fish could be substituted!
#cannedmackerel #mackerelrecipe #japanesefood
Recipes（Official）: https://misosoup.site/6-ways-to-make-...
My tools & seasonings: https://misosoup.site/toolslist/
【CHAPTER】
00:00 Intro
00:27 Fried Mackerel Marinated in Spicy Vinegar Sauce
06:57 Mackerel Croquette
13:17 Fluffy Mackerel Balls
17:55 Stir-fried Egg and Mackerel with Rich Flavor
21:26 Mackerel Sushi Bowl
25:33 Miso Mackerel Spaghetti
30:33 Husband feedback
1. Fried Mackerel Marinated in Spicy Vinegar Sauce
Ingredients [for 1-2 servings]
・6.7 oz (190g) Canned mackerel (This recipe uses the one in water and salt.)
・2-3 tbsp Potato starch or Corn starch
・Oil for deep-frying
・2 oz (60g) Onion
・1 oz (30g) Carrot
・1 oz (30g) Green bell pepper
・Chili pepper
・1 tsp Oil
Sauce
・3 tbsp Rice vinegar
・3 tbsp Sugar
・2 tbsp Soy sauce
・2 tbsp Mirin
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2. Mackerel Croquette
Ingredients [for 2 servings]
・6.7 oz (190g) Canned mackerel (This recipe uses the one in water and salt.)
・7 oz (200g) Potato
・1.4 oz (40g) Onion
・1 tsp Olive oil
Seasonings
・2 tsp Sugar
・1 tsp Curry powder
・1 tsp Sake
・1 tsp Soy sauce
・1 tsp Butter
・1/2 tsp Miso paste
・Salt and pepper
・5 Shiso leaves
・1 tbsp Flour
・1 Egg
・4-5 tbsp Panko (Bread crumbs)
・Oil for deep-frying
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3. Fluffy Mackerel Balls
Ingredients [for 1-2 servings]
・6.7 oz (190g) Canned mackerel (This recipe uses the one in water and salt.)
・2 oz (60g) Tofu
・1-2 tbsp Corn
・2 tbsp Potato starch or Corn starch
・1 tsp Mayonnaise
・1 tsp Grated ginger
・1/2 tsp Grated garlic
・Salt and pepper
Sauce
・2 tsp Soy sauce
・2 tsp Sugar
・1 tsp Sake
・1 tsp Mirin
・1 tsp Ketchup
・A pinch of Garlic powder
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4. Stir-fried Egg and Mackerel with Rich Flavor
Ingredients [for 2 servings]
・6.7 oz (190g) Canned mackerel (This recipe uses the one in water and salt.)
・7 oz (200g) Cabbage
・2 Eggs
・1 tsp Oil
Sauce
・1/2 tbsp Sugar
・2 tsp Oyster sauce
・1 tsp Soy sauce
・1 tsp Sake
・1 tsp Grated ginger
・Salt and pepper
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5. Mackerel Sushi Bowl
Ingredients [for 2 servings]
・6.7 oz (190g) Canned mackerel (This recipe uses the one in water and salt.)
・7 oz (200g) Tomato
・2.8 oz (80g) Cucumber
・2 tsp Soy sauce
・1 tsp Chicken stock powder
・1 tsp Grated ginger
・1 tsp Sesame oil
・1 tsp Sugar
・1 tsp Rice vinegar
・Black pepper
Sushi rice
・12 oz (330g) Cooked rice (Cook rice using about 2 tablespoons less water than normal.)
・1 tbsp + 2 tsp (25ml) Rice vinegar
・1 tbsp + 1 tsp tsp Sugar
・1/2 tsp (3g) Salt
Topping
・Shredded shiso leaves
・White sesame seeds
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6. Miso Mackerel Spaghetti
Ingredients [for 2 servings]
・5.3 oz (150g) Spaghetti
・1 tbsp Salt
・Water
・2 oz (60g) Onion
・1 clove of Garlic
・1 tsp Olive oil
・1/2 tsp Soy sauce
・1/2 tsp Sugar
・6.7 oz (190g) Canned mackerel (This recipe uses the one in water and salt.)
・1 tbsp Miso paste
・1 tbsp Sugar
・1 tsp Soy sauce
・1 tsp Stock powder (Consomme)
・Black pepper
・1 tbsp Butter
Topping
・Minced green onion