Top 14 Tips for Blepharitis - Lifestyle & Diet
Dr Rohit Jain, gold medalist, senior homeopathic doctor practicing since 1997, explains top 14 diet and lifestyle tips for blepharitis.
1. Apply warm wet cloth to the affected eyelid at least twice a day.
2. After this massage eyelids slowly.
3. Avoid unnecessary itching of eyes.
4. Avoid eye make-up.
5. Avoid using contact lens.
6. Keep eyelids, face, and scalp clean.
7. Avoid polluted environment.
8. Get proper sleep.
9. Stop smoking because it irritates the eyes.
10. Drink at least 8 glasses of water per day.
11. Major part of your diet should be fresh fruits and vegetables.
12. Reduce nonveg food.
13. Avoid coffee.
14. Avoid sugar.
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