Top 6 Tips for Trigeminal Neuralgia
Dr Rohit Jain, gold medalist, senior homeopathic doctor practicing since 1997, explains 6 simple tips for trigeminal neuralgia - diet, home remedies & lifestyle.
1. Avoid direct exposure of your face to cold air by using a scarf for protection.
2. When bathing or washing your face, opt for water at a moderate temperature to prevent triggering sensitivity.
3. Maintain the temperature of your food within a comfortable range; neither too hot nor too cold.
4. Choose soft, tender foods over hard or crunchy options to reduce strain on your jaw and facial muscles.
5. Select a gentle, soft-bristled toothbrush and remember not to exert excessive pressure while brushing your teeth.
6. Engage in stress-relieving activities such as yoga or regular walking to help manage overall stress levels, which can impact trigeminal neuralgia symptoms positively.
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