Navigating Digital Overload Workshop - June 2024
From social media, email, video games, streaming TV, and more, we're all overloaded by digital information. In this free workshop, Drs. Nishi Bhopal MD and Malathi Acharya MD shared how to deal with digital overload, with holistic solutions for stress, anxiety, and burnout.
Visit Dr. Acharya's website: https://www.ayur.today/
[+] Schedule a free 20-minute discovery call:
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[+] Pacific Integrative Psychiatry website:
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😴 Sleep is the foundation of mental health. Effortless Sleep is our doctor-designed program to help you sleep through the night again — no medication required.
→ https://pacificintegrativepsych.com/s...