Love Yourself First | Body Care Motivation
If you have a feeling like you're stuck or that your ability to love your body is far away, this video is for you. While the self love journey not easy by any means, this is the first step. You must love yourself first. Unconditionally. "Flaws" and all.
In the beginning of my journey, I started with recognizing my inverted triangle body, loving it for how it is (broad shoulders and all), and being comfortable with not needing to fall in love with what I see in the mirror every day.
I wanted to incorporate body care in a way that was rejuvenating and helpful for my body rather than for only vanity. As a result, I found my workout motivation to be my need to feel good from within.
Hopefully you found this video helpful in any way possible and be sure to like & subscribe for more content like this. 💜
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