Inverted Triangle Diet: What I Eat In a Day

Опубликовано: 15 Июль 2026
на канале: Physigyal Fitness
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Welcome back! This video was a requested one. It's what I eat in a day (inverted triangle edition)! I'll be taking you along my day to show you what I prepare for myself for an inverted triangle diet. Let's have a conversation down below in the comments! Let me know what your go to foods for gains are or if you have any questions, shoot them below!

My favorite blender: https://amzn.to/3irrbns

Enjoy. 🌺

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