Super band tip for better turns 🤙🏽
💃🏻🕺🏽
Da hips don’t lie
🫶🏽
Stiff hips don’t shift or rotate
😿
Continue your quest for hip mobility and power with a loaded movement
💪🏽
Double wrap the super bands, pick a shoulder, and try this one out
🏄🏻♂️
Plant your lead leg firmly, rotate and shift around that leading hip to feel your hips open up
💯
Start slow, get the hang of it, then speed it up for more power
🚗💨
It doesn’t matter if Bruce Springsteen is your shidoshi, you can bring the heat with these death touches
🖐🏽
Go ahead and show your golf buddies this one too
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