How Often Do Powerlifters Miss Attempts | Powerlifting Tips

Опубликовано: 16 Март 2026
на канале: Coach Arian
91
5

This video goes over how often Powerlifters miss attempts for the squat, bench press, and deadlift. The data was collected and analyzed by a lifter from the Powerlifting subreddit. They used data from Open Powerlifting for raw full power meets in the IPF and IPF-affiliates.

In the video, I go over 5 different points to look at. The points are,

⚛Lifters miss their 3rd attempt bench more often than squat and deadlift
⚛Women miss their 3rd attempt bench more often than men
⚛Men miss their 3rd attempt deadlift more often than women
⚛Under 400 Wilks lifters miss their 3rd attempt bench more often than 400+ Wilks lifters
⚛400+ Wilks lifters miss their 3rd attempt deadlift more often than under 400 Wilks lifters

⚛Reddit Thread⚛
  / proportion_of_failed_attempts_for_each_of_...  

⚛Instagram Post⚛
  / cga5bqeawve  

⚛Advanced Attempt Selection Strategies Video⚛
   • Advanced Powerlifting Attempt Selection St...  

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My name is Arian Khamesi and I'm a Powerlifting Coach under Squats & Science. In addition, I'm involved in the sport of Powerlifting as an athlete, meet director, referee, scoring manager, committee member, and more. On this channel, I produce videos that are beneficial for Powerlifting athletes, coaches, meet directors, and referees. The videos will be most applicable to those involved in an International Powerlifting Federation (IPF) affiliate, like USA Powerlifting (USAPL). But many of the tips and tricks can also be used for those involved in other Powerlifting federations.

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