6 Herbal Remedies You Can Make with Tea
ANYONE can make Tea 🌈🌿🫖
It’s literally just boiling water and pouring it over herbs (or tea bags).
If you’re a beginner herbalist, this can be your super simple place to start.
Because if you can make tea… you can easily make at least 6 different kinds of herbal medicine:
1. Herbal Infusions - An infusion is a stronger more medicinal strength brew of tea which you make by steeping for longer, using more herbs and coving the top to keep in the steam.
2. Herbal Lattes - Add tea to your blender with milk, sweetener of choice and a knob of butter for a yummy coffee replacement, healthy sweet treat or yummy morning drink. I like to add a scoop of protein powder to get in extra protein too. Pour it over ice to make it cold.
3. Herbal Steams - Pour your steaming hot tea into a bowl and use as a steam for sinus irritation, clearing mucus, cough and cold, allergies, yoni steaming postpartum and more.
4. Herbal Baths and Foot Soaks - Add tea to your bath water or a large bowl for a foot soak. This is great for soothing stress, supporting sleep, healthy skin and much more.
5. Hair and Scalp Rinses - Create a tea to cool, and pour over your head and hair. Supports healthy hair and scalp, spray in your hair as a wave spray and more.
6. Herbal Broth - Adding herbs or tea to broth is a great way to boost vitamins and minerals and make an even healthier broth brew to add to soups, grains, hot chocolate and beyond!!
Check out my book Beginner Herbalism Made Easy where I give measurements and directions for all these easy remedies and more! It’s a simple guide for making medicine with herbs from the grocery store!
You are a natural born herbalist and this can be EASY!
You can find it on Amazon in Kindle or Paperback - https://tinyurl.com/beginnherbalismme