Sun tea is literally as simple as:
🫖 Add loose leaf herbs or a tea bag to water
🫖 Set in the sun for 1-24 hours
🫖 Pour over ice and enjoy
Sometimes I do 1 tea bag per quart of water. Sometimes I do more depending on the herbs.
This here is loose leaf nettle and peppermint that’s been sitting in my garden since the morning.
🌿Peppermint is nice on ice for a cooling drink in the summer, and also for digestion and calming
🌿Nettles are nature’s multi-vitamin
You can add your tea to ice or even combine it with lemonade for a refreshing drink.
For much more SIMPLE herbal guidance like this....
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