Clicks and crunch of joints: mechanism of occurrence and method of elimination
Snapping and crunching of the neck, waist or fingers leave no one indifferent.
The crunch of the spine is usually loud and "juicy", and together with the relief of well-being, we are very loved by those who use it. Someone who says that it is pleasant and gives relief, someone considers it dangerous for the joints.
Let's analyze the origin of sound and the effect of such actions on the joint tissues.
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