Struggling with shoulder pain and that worrying click sound? Whether you're bench pressing, doing overhead presses, or just moving your arm, a clicking shoulder can be both frustrating and concerning. Many worry it signals a bigger problem, like shoulder impingement or joint damage.
In today’s video, Dr. Joe DeMarco tackles shoulder clicking head-on, explaining why it happens and, most importantly, how to fix it. Often caused by mechanical dysfunction in the A-C joint (acromioclavicular joint), the "click" results from poor gliding motion between the distal end of the clavicle and the acromion process of the scapula—an issue common in heavy lifters.
Dr. Joe demonstrates an easy, at-home technique to restore smooth motion in the A-C joint. This proven method stops the clicking and helps reduce discomfort quickly, so you can lift pain-free and confidently again.
If you're tired of that clicking shoulder and worried about impingement, this video is your solution. Watch now and learn how to fix a clicking shoulder fast!
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Chapters
0:00 When should I be worried about shoulder clicking?
1:07 What Causes Clicking In The Shoulder
3:37 How To Relieve An Ac Joint
DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless OcraMed Health, Dr. Joe DeMarco, its officers, employees, and contractors for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. OcraMed Health/Dr. Joe DeMarco makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.
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