How to FLOW in Pole Dance – 6 Beginner-Friendly Tips for Smooth Moves and Transitions
I’m sharing all my best tips & tricks for pole dance FLOW, including specific techniques and how-tos, using SIMPLE moves (or no moves at all!)
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In this video, I'll guide you through...
• The perfect HAND grip for smooth spins – without locking yourself in.
• How to keep the flow with your FEET and create hypnotizing moves.
• How to get rid of the stiff look – natural looking HEAD & UPPER BODY.
• Seamless transitions to the floor, and back up.
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