Should I ejaculate or hold it in? [Premature Ejaculation: Dr. Cornell]
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Hello, I'm Lee Young-jin, Director of Daegu Cornell Urology.
This time, I'll be answering a question that many men always wonder about:
Is it better to ejaculate?
Is it better to hold back?
This content is a direct clash between Oriental medicine and urology.
Ideally, it would be best if I and a Korean medicine doctor debated this issue together. However, since circumstances don't allow for that, as a urologist, I will provide you with the precise information on whether it's better to ejaculate or hold back.
In Korean medicine, it's absolutely best to hold back ejaculation.
This is called "Jeop-i-bul-lu."
They say you should penetrate but not ejaculate, or have intercourse but not ejaculate.
In Oriental medicine, semen itself is essence.
It contains precious substances, so it must be stored within the body.
The moment you expel it, your energy declines and your entire body deteriorates. Therefore, it's crucial to
conserve essence and avoid excretion.
Jeop-i-bul-lu is a crucial concept in Korean medicine.
From an Oriental medical perspective, the reason kings of the Joseon and Goryeo Dynasties had shortened lifespans was because they ejaculated too much, resulting in excessive semen discharge.
Furthermore, scientifically, the moment a man ejaculates, the sympathetic nervous system becomes extremely excited.
Excessive sympathetic nervous system stimulation promotes oxidative stress, which, scientifically speaking, can shorten lifespan.
From a urologist's perspective, regular ejaculation is extremely beneficial.
When treating prostatitis, the term "prostatitis" refers to semen.
If the prostate becomes stagnant, inflammation inevitably occurs.
Therefore, regular ejaculation facilitates prostate treatment and is a reliable way to improve testicular function.
Stagnant water can increase oxidative stress and inflammation, so regularly draining it once every two weeks or even once a week is crucial for improving and preserving prostatitis, testicular function, and sexual function.
Furthermore, inserting a urethra without ejaculating can lead to accumulated stress.
Surprisingly, many women experience the pleasure of men ejaculating, so inserting without ejaculating can stress both the partner and the partner. Furthermore, if the partner continues to piston and constantly tries to hold back ejaculation, sexual stress can naturally increase.
Therefore, in the field of urology, just as stagnant water will become rotten, regular draining—once a week or once a month—is crucial for maintaining urological function.
Then, I'll leave it to you to decide whether it's Oriental medicine or urology. They're all correct.
There's no single right answer.
As a urologist, I can tell you with absolute certainty that holding back is not always good, nor is ejaculating too often, such as once or twice a day.
Aiming for a midpoint, perhaps releasing semen regularly, once a week or twice a month, is better.
This will provide a definitive answer to the question: Is it better to hold back or ejaculate?
Today, I've combined the expertise of both Oriental medicine and urology to provide you with the most definitive information on the question: Is it better to ejaculate or hold back?
Thank you.