87 | Humility
What is humility? What is it not? And why is it important in our lives and spiritual path?
CONTENTS
• 00.48 Dharma Talk
• 15.21 Seeds of Contemplation
• 18.53 Guided Meditation Practice
Tibetan singing bowl interludes by Shivnee Ratna
PRAJNA SPARKS follows the lunar calendar. Look for new episodes on new and full moon days, and contemplation interludes on the quarter moons.
LAMA YESHE
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Hear her story on Opening Dharma Access: Listening to BIPOC Teachers (https://www.iheart.com/podcast/269-op...) https://ihr.fm/3uwqxZW
And follow her in a guided practice of Tonglen Meditation & Sacred Creativity (https://www.iheart.com/podcast/269-op...) https://ihr.fm/3Lk9Kjy
RESOURCES
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Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com (https://www.shivgauree.com/) )