With unique holds specifically designed to train power, tension, finger strength and footwork on insecure moves, the MoonBoard is a great tool to improve your climbing. But it can be tricky to know where or how to start when you're first trying the MoonBoard. So here's what we'll cover.
00:30 When to Start Climbing on a MoonBoard
01:31 MoonBoard Warm-ups
02:20 Choosing Problems
02:39 Benchmarks
03:06 Tactics
04:38 Session Duration
04:55 Finding Beta
05:30 Recommended Problems
With over 120,000 problems covering grades 6A+ (V3) to 8B+ (V14), join the largest community of board climbers in the world and use benchmarks to test yourself and track your progress.
Download the MoonBoard app: https://www.moonboard.com/moonboard-app
Get your own MoonBoard with our DIY kits: https://moonclimbing.com/training-equ...
Shop Moon Clothing: https://moonclimbing.com/clothing.html