๐ŸŽ๐Ÿ. ๐€๐ง๐š๐ญ๐จ๐ฆ๐ข๐œ๐š๐ฅ ๐ญ๐ž๐ซ๐ฆ๐ฌ ๐š๐ง๐ ๐ฆ๐จ๐ฏ๐ž๐ฆ๐ž๐ง๐ญ๐ฌ๐Ÿงโ€โ™€๏ธ๐Ÿ“โ†”๏ธ๐Ÿ”„ (ู…ุตุทู„ุญุงุช ุชุดุฑูŠุญูŠุฉ)

ะžะฟัƒะฑะปะธะบะพะฒะฐะฝะพ: 18 ะ˜ัŽะฝัŒ 2026
ะฝะฐ ะบะฐะฝะฐะปะต: Dr Ayman Khanfour Anatomy Teaching
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"๐—ง๐—ต๐—ถ๐˜€ ๐˜ƒ๐—ถ๐—ฑ๐—ฒ๐—ผ ๐˜€๐—ฒ๐—ฟ๐˜ƒ๐—ฒ๐˜€ ๐—ฎ๐˜€ ๐—ฎ๐—ป ๐—ถ๐—ป๐˜๐—ฟ๐—ผ๐—ฑ๐˜‚๐—ฐ๐˜๐—ถ๐—ผ๐—ป ๐˜๐—ผ ๐—ฎ๐—ป๐—ฎ๐˜๐—ผ๐—บ๐˜†, ๐—ฐ๐—ผ๐˜ƒ๐—ฒ๐—ฟ๐—ถ๐—ป๐—ด ๐˜๐—ต๐—ฒ ๐—ฎ๐—ป๐—ฎ๐˜๐—ผ๐—บ๐—ถ๐—ฐ๐—ฎ๐—น ๐—ฝ๐—ผ๐˜€๐—ถ๐˜๐—ถ๐—ผ๐—ป, ๐—ฝ๐—น๐—ฎ๐—ป๐—ฒ๐˜€, ๐—ฎ๐—ป๐—ฑ ๐˜๐—ฒ๐—ฟ๐—บ๐˜€ ๐—ผ๐—ณ ๐—ฝ๐—ผ๐˜€๐—ถ๐˜๐—ถ๐—ผ๐—ป (๐—ถ๐—ป ๐—ฎ๐—ฑ๐—ฑ๐—ถ๐˜๐—ถ๐—ผ๐—ป ๐˜๐—ผ ๐—ฝ๐—ฟ๐—ฎ๐—ฐ๐˜๐—ถ๐—ฐ๐—ฎ๐—น ๐—ฎ๐—ป๐—ฑ ๐—ถ๐—ป๐˜๐—ฒ๐—ฟ๐—ฎ๐—ฐ๐˜๐—ถ๐˜ƒ๐—ฒ ๐—พ๐˜‚๐—ฒ๐˜€๐˜๐—ถ๐—ผ๐—ป๐˜€)."
ูŠุนุฏ ู‡ุฐุง ุงู„ููŠุฏูŠูˆ ุจู…ุซุงุจุฉ ู…ู‚ุฏู…ุฉ ู„ุนู„ู… ุงู„ุชุดุฑูŠุญุŒ ุญูŠุซ ูŠุบุทูŠ ุงู„ูˆุถุน ุงู„ุชุดุฑูŠุญูŠ ูˆุงู„ู…ุณุชูˆูŠุงุช ูˆุงู„ุฃูˆุถุงุน ุงู„ุชุดุฑูŠุฌูŠู‡
.(ุจุงู„ุฅุถุงูุฉ ุฅู„ู‰ ุงู„ุฃุณุฆู„ุฉ ุงู„ุนู…ู„ูŠุฉ ูˆุงู„ุชูุงุนู„ูŠุฉ)

๐‚๐ก๐š๐ฉ๐ญ๐ž๐ซ๐ฌ (๐ญ๐ข๐ฆ๐ž๐ฌ๐ญ๐š๐ฆ๐ฉ๐ฌ)๐Ÿ’กุงู„ูุตูˆู„ (ุงู„ุทูˆุงุจุน ุงู„ุฒู…ู†ูŠุฉ)
00:00 - Intro (ู…ู‚ุฏู…ุฉ)
00:22 - Content (ุงู„ู…ุญุชูˆู‰)
01:05 - ๐——๐—ฒ๐—ณ๐—ถ๐—ป๐—ถ๐˜๐—ถ๐—ผ๐—ป ๐—ผ๐—ณ ๐—ฎ๐—ป๐—ฎ๐˜๐—ผ๐—บ๐˜† (ุชุนุฑูŠู ู…ุงุฏุฉ ุงู„ุชุดุฑูŠุญ)
02:58 - ๐—”๐—ป๐—ฎ๐˜๐—ผ๐—บ๐—ถ๐—ฐ๐—ฎ๐—น ๐—ฝ๐—ผ๐˜€๐—ถ๐˜๐—ถ๐—ผ๐—ป (ุงู„ูˆุถุน ุงู„ุชุดุฑูŠุญู‰)
05:37 - ๐—”๐—ป๐—ฎ๐˜๐—ผ๐—บ๐—ถ๐—ฐ๐—ฎ๐—น ๐—ฝ๐—น๐—ฎ๐—ป๐—ฒ๐˜€
05:55 - 1. Median sagittal (midsagittal) plane (ุงู„ู…ุณุชูˆู‰ ุงู„ู†ุงุตู)
07:09 - 2. Paramedian (sagittal) planes ุงู„ู…ุฌุงูˆุฑ ู„ู„ู†ุงุตู) (ุงู„ู…ุณุชูˆู‰))
08:20 - 3. Coronal โ€œfrontalโ€ plane (ุงู„ู…ุณุชูˆู‰ ุงู„ุฌุจู‡ูŠ)
09:27 - 4. Horizontal (transverse) plane (ุงู„ู…ุณุชูˆู‰ ุงู„ู…ุณุชุนุฑุถ)
11:54 - ๐—ง๐—ฒ๐—ฟ๐—บ๐˜€ ๐—ผ๐—ณ ๐—ฝ๐—ผ๐˜€๐—ถ๐˜๐—ถ๐—ผ๐—ป (ู…ุตุทู„ุญุงุช ุงู„ุฃูˆุถุงุน)
1. Anterior and posterior (ุฃู…ุงู…ู‰ ูˆ ุฎู„ูู‰)
2. Superior and inferior (ุนู„ูˆู‰ ูˆ ุณูู„ู‰)
3. Superficial and deep (ุณุทุญู‰ ูˆ ุนู…ูŠู‚)
4. Medial and lateral (ุฃู†ุณู‰ ูˆ ูˆุญุดู‰)
5. Proximal and distal (ู‚ุฑูŠุจ ูˆ ุจุนูŠุฏ)
19:08 - ๐—ง๐—ฒ๐—ฟ๐—บ๐˜€ ๐—ผ๐—ณ ๐—บ๐—ผ๐˜ƒ๐—ฒ๐—บ๐—ฒ๐—ป๐˜๐˜€ (ู…ุตุทู„ุญุงุช ุงู„ุญุฑูƒุงุช)
1. Flexion and extension (ุงู„ุซู†ูŠ ูˆ ุงู„ุจุณุท)
2. Adduction and abduction (ุงู„ุชู‚ุงุฑุจ ูˆ ุงู„ุชุจุงุนุฏ)
3. Rotation (ุฏูˆุฑุงู†)
4. Circumduction (ุงุณุชุฏุงุฑุฉ)
5. Pronation and supination (ุฃู…ุงู…ู‰ ูˆ ุฎู„ูู‰)
6. Inversion and eversion (ุงู„ุฅู†ู‚ู„ุงุจ ุงู„ุฏุงุฎู„ู‰ ูˆ ุงู„ุฅู†ู‚ู„ุงุจ ุงู„ุฎุงุฑุฌู‰)
26:03 - ๐—ฃ๐—ฟ๐—ฎ๐—ฐ๐˜๐—ถ๐—ฐ๐—ฎ๐—น ๐—พ๐˜‚๐—ฒ๐˜€๐˜๐—ถ๐—ผ๐—ป๐˜€ (ุฃุณุฆู„ุฉ ุนู…ู„ูŠุฉ)

๐Œ๐‚๐: ๐Ÿค”๐Ÿ’ช ๐Ÿ‘‹
1. The "anatomical" position is best described as a person in which of the following descriptions?
A. Standing, facing forward, palms forward
B. Lying on their back, palms facing down
C. Standing facing sideways, palms facing thighs
D. Lying on their stomach, palms up

2. Which of the following meanings does the term plantar refer to?
A. Palm of the hand
B. Bottom of the foot
C. Forehead
D. Back

3. Where does the little finger point in the anatomical position?
A. Toward the body
B. Away from the body
C. Forward
D. Backward

4. Which of the following terms is opposite to anterior?
A. Superior
B. Posterior
C. Proximal
D. Distal

5. Which of the following terms refers to the ventral aspect of the hand?
A. Plantar
B. Palmar
C. Plane
D. Lateral

6. Superior means nearer to which of the following structures?
A. Surface of the body
B. Head
C. Back
D. Midline

7. What does the term bilateral mean?
A. Distal
B. Nearer to the head
C. Both sides
D. Mainly on one side

8. Medial means nearer to which of the following structures?
A. Head
B. Back
C. Midline
D. Surface of the body

9. Proximal means nearer to which of the following structures?
A. Head
B. Back
C. Root of the limb
D. Surface of the body

10. Dorsum means nearer to which of the following structures?
A. Head
B. Back
C. The root of the limb
D. Surface of the body

11. The median sagittal plane divides the body into which of the following parts?
A. Right and left halves
B. Right and left parts
C. Anterior and posterior parts
D. Upper and lower parts

12. The para-median plane divides the body into which of the following parts?
A. Right and left halves
B. Right and left parts
C. Anterior and posterior parts
D. Upper and lower parts

13. The coronal plane divides the body into which of the following parts?
A. Right and left halves
B. Right and left parts
C. Anterior and posterior parts
D. Upper and lower parts

14. Which of the following items is an imaginary line down through the body's center that passes between the eyes and extends down through the navel โ€œumbilicusโ€?
A. Plane
B. Midline
C. Outline
D. Quadrant

15. The plane that passes horizontally through the umbilicus divides the body into which of the following parts?
A. Anterior and posterior parts
B. Right and left halves
C. Right and left parts
D. Upper and lower parts

๐Ÿ˜‚๐Ÿ’ž ๐Ÿคฃ ๐“ฆ๐“ช๐“ฒ๐“ฝ๐“ฒ๐“ท๐“ฐ ๐“•๐“ธ๐“ป ๐“จ๐“ธ๐“พ๐“ป ๐“๐“ท๐“ผ๐”€๐“ฎ๐“ป ๐Ÿ˜‚๐Ÿ’ž ๐Ÿคฃ

๐€๐ง๐ฌ๐ฐ๐ž๐ซ๐ฌ ๐ญ๐จ ๐Œ๐‚๐๐ฌ: ๐Ÿ‘‡๐Ÿ˜€
๐Ÿญ. ๐—”
๐Ÿฎ. ๐—•
๐Ÿฏ. ๐—”
๐Ÿฐ. ๐—•
๐Ÿฑ. ๐—•
๐Ÿฒ. ๐—•
๐Ÿณ. ๐—–
๐Ÿด. ๐—–
๐Ÿต. ๐—–
๐Ÿญ๐Ÿฌ. ๐—•
๐Ÿญ๐Ÿญ. ๐—”
๐Ÿญ๐Ÿฎ. ๐—•
๐Ÿญ๐Ÿฏ. ๐—–
๐Ÿญ๐Ÿฐ. ๐—•
๐Ÿญ๐Ÿฑ. ๐——

๐…๐จ๐ซ ๐œ๐จ๐ง๐ญ๐š๐œ๐ญ: ๐Ÿ“ข
๐Ÿ“Œ๐„๐ฆ๐š๐ข๐ฅ: [email protected]
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๐Ÿ“Œ๐“๐ž๐ฅ๐ž๐ ๐ซ๐š๐ฆ ๐ ๐ซ๐จ๐ฎ๐ฉ: https://t.me/+S-dZx8Sf-LBiOWE0
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๐Ÿ“Œ๐˜๐จ๐ฎ๐“๐ฎ๐›๐ž ๐œ๐ก๐š๐ง๐ง๐ž๐ฅ ๐ฐ๐ž๐›๐ฌ๐ข๐ญ๐ž ๐ฅ๐ข๐ง๐ค: ย ย ย /ย @dr.ayman_khanfourย ย 
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๐‡๐š๐ฌ๐ก๐ญ๐š๐ : ๐Ÿ”
#general_anatomy
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#anatomical_movevements