Toe-Elevated RDL: The #1 Fix for Weak Hamstrings & Poor Form and How to Do It!
In this video we go over how and why the Toe Elevated RDL will fix weak hamstrings and help with poor form.
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White Lion Strong – Gym
255 Tache Ave, 2ND FLOOR, Winnipeg, MB
Mon – Fri
5:00 am – 9:00 pm
Saturday
5:00 am – 5:00 pm
Sunday
9:00 am – 5:00 pm
White Lion Strong – Gym is a fitness facility in Winnipeg.
At White Lion Strong - Gym we recognize the important role the physical environment plays in strength training and pursuing your health and fitness goals. The state and condition of your training environment will affect your focus, motivation levels, and overall mindset. For these reasons, we strive to create and maintain a supportive and motivating environment that is clean and organized with well-maintained equipment. You will definitely be looking forward to your next training session, class, or workshop.
If you have further questions, please email us at [email protected] or call us at +1 (204) 415 – 8308