If you want to build up a solid core, you're going to want to watch this video. Ryan goes over how this simple, BODYWEIGHT exercise, can boost your core strength.
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White Lion Strong – Gym
255 Tache Ave, 2ND FLOOR, Winnipeg, MB
Mon – Fri
5:00 am – 9:00 pm
Saturday
5:00 am – 5:00 pm
Sunday
9:00 am – 5:00 pm
White Lion Strong – Gym is a fitness facility in Winnipeg.
At White Lion Strong - Gym we recognize the important role the physical environment plays in strength training and pursuing your health and fitness goals. The state and condition of your training environment will affect your focus, motivation levels, and overall mindset. For these reasons, we strive to create and maintain a supportive and motivating environment that is clean and organized with well-maintained equipment. You will definitely be looking forward to your next training session, class, or workshop.
If you have further questions, please email us at [email protected] or call us at +1 (204) 415 – 8308
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