Fitness First UAE Trainer, Vera Santos, takes through 4 work-outs to help you get some enviable gluts. Please be careful when trying these at your gyms.
WEIGHT TRAINING VS CARDIO; What to do/when?: • Cardio vs Weights & 5 Other Fitness Tips T...
Read all about it: http://b-change.me/2016/09/14/4-worko...
Special thanks to Fitness First UAE for providing the location and platinum trainer, Vera Sanots from FF DIFC.
Soundtrack credits to:
Chipper - Happy Rock by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/...)
Source: http://incompetech.com/music/royalty-...
Artist: http://incompetech.com/
Not For Nothing by Otis McDonald