How To Stop Seeking External Validation
How To Stop Seeking External Validation
In this video, you will learn about the habit of seeking external validation and how to stop it. Usually, everybody seek validation in some form to get the extra boost of motivation. Though, this habit become problematic, when the need for validation becomes the sole reason for decisions and choices in life.
The video is divided in 5 Chapters:
00:00 Intro
00:47 Seeking external validation - General Idea
01:31 Red Flags to look for
02:00 Common Reasons Behind this Behavior
04:37 How to stop seeking external validation
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