The podcast episode focuses on Q4 planning and strategies to end the year strong by letting go of outdated expectations, evaluating current satisfaction, celebrating achievements, reassessing priorities, and setting manageable goals. It emphasizes building a support system, maintaining a positive mindset, prioritizing health and well-being, and preparing for the new year.
📍 Monthly Planning (+Goal Tracker) Template : https://balancedbusinesscoach.kit.com...
📍 Book a 1:1 Session: https://balancedbusinesscoach.kit.com...
RESOURCES:
Insight Timer Meditation App : https://insighttimer.com/
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3 Step Cure for Burnout : • Cure BURNOUT in 3 Steps
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LETS CONNECT! ✨
Instagram: / balancedbusinesscoach
LinkedIn: / toni-shively-99023211b
Youtube: / @tonishively3526
TIME STAMPS:
0:00 - Intro
3:01 - Review Lessons
4:31 - Re-assess & Re-align
7:52 - Break It Down
11:02 - Support System
13:59 - Mindset
19:59 - Final Thoughts