What is the best diet for fat loss?
Today I am talking once again about low carbs vs low fats and why I love a more moderate or higher carbohydrate approach to fat loss. So, what is the best diet for fat loss? The short answer is that the best diet is the one you will stick with, but watch the video to hear about some other things you should think about before you choose.
Inquire for coaching with me - https://www.projotforms.com/direct/st...
Connect with me on Instagram - / stephenbeaugrand
Find me on Facebook - / mightyplatypus