10 Eye-Opening Heart Rate Truths REVEALED

Опубликовано: 12 Июнь 2026
на канале: Coach Parry
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Your running watch manufacturer isn't going to tell you this so we will. There are a number of things that impact your heart rate during training and racing. Today Lindsey Parry, Shona Hendricks, Ntutu Letseka, and Devlin Eyden share the 10 things that can wreak havoc on your heart rate numbers.

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