Bench Press Ladder at Iron Core Athlete!!!!!!!!
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IRON CORE ATHLETE
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Jake Sutton hitting pull ups for the first time!
Kris hit a ladder bench press with 225 going 5,6,7,8.....BRUTAL!!
Ant hits some push ups to MORTAL COMBAT!!
Tags and other videos we have on you tube!
squat bench press overhead squat shrugs bicep curls chains bands snatch clean and press heavy bench press circuit training deadlift deadlift with trap bar box jumps band pull aparts band pull downs pull ins ring training grappler wrestlers pen argyl bangor pius football baseball basketball sprints running jogging get big get strong loud music shoulder press tricep dips animal crawls bear crawls goblet squats goblet lunges power wheel board press band press chain press heavy squat training pull ups dog bone medicine balls slam balls power rack bench