http://www.ironcoreathlete.com
Trying out our new gear made by Black widow training gear. Fat bar is very hard to grip and really increases your strength in your hands as the bar is ALOT thicker!!
Thanks to Dean for taking care of us!
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squat bench press overhead squat shrugs bicep curls chains bands snatch clean and press heavy bench press circuit training deadlift deadlift with trap bar box jumps band pull aparts band pull downs pull ins ring training grappler wrestlers pen argyl bangor pius football baseball basketball sprints running jogging get big get strong loud music shoulder press tricep dips animal crawls bear crawls goblet squats goblet lunges power wheel board press band press chain press heavy squat training pull ups dog bone medicine balls slam balls power rack bench