Listen, we all know relationships can be tough. Sometimes, it feels like we're just stuck in that meme from The Notebook, with Ryan Gosling asking, "what do you want?!" Well, fear not, my friends, because in this episode, we're diving deep into the male and female hormonal cycles and how they can help us optimize our lives and relationships.
In Masculinity Rising 05, Mary Nordahl (IG: @fertilityawarenesspath) and I explore what it means to be modern men and modern women in today’s world.
Mary is a mindset and cycle mentor who helps high-achieving women accomplish more and feel less overwhelm by using their menstrual cycle with intention.
We'll be talking about how men can maximize their effectiveness, efficiency, connection, and recovery by syncing up with their male hormonal-cycle. And for the ladies, we go deep on how you can use Cycle-Intelligence to improve your health, wellbeing, productivity, and relationships. For couples, we discuss how to use this information to nurture a deeply fulfilling relationship.
So, whether you're a man or a woman, this episode is for you. If you're ready to have an Uncommon Relationship by tapping into the power of nature - your hormonal cycle - then buckle up and tune in to Masculinity Rising 05.
Let's do this thing!