Glute Training (Live at Bodypower) P1

Опубликовано: 16 Август 2026
на канале: James Alexander-Ellis

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Glute Training (Live at Bodypower) P1

How to build your Glutes : understanding the concepts of hip extension, range of motion, and strength/resistance curves, and also considering the functional benefits of improving this muscle group!

www.fatlossacademy.net

#GluteTraining #Bodypower

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