VO2 + HEAT TRAINING!!
Pretty hard vo2 max session on the turbo followed by a very hot session with lots of clothing!
Hope this was an informative and interesting video. This is pretty much how I work when it comes to training and I’m currently preparing for Arcitic race of Norway!
My shape is pretty good and I’m looking forward to a period with lots of different races!
GG!
Instagram: https://www.instagram.com/_cedrik_/?h...
Strava: / strava