First week out of the Neck brace + 3 month's since C7 fracture
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фон -
Coffee table pose // aka // kaphi utpithikasana
hoe ontspan je je kaken en dus je bekkenbodem.
closing up
waar geloof ik in. mijn visie, mijn missie.
dynamische vinyasa flow
mijn menstruatie reis
Hiel-teen stand. Pelvic awareness: invoelende oefening.
hoe sta jij?
all steps to Total body alignment
28 februari 2021
pelvicfloor awareness: invoelende oefening.
heiligbeen is the key