Simple Steps to Getting in Great Shape This Year
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My newsletter 🍦→ https://www.nathanieldrew.com/newsletter
Timestamps:
0:00 - Intro
1:00 - Part I: My journey
4:40 - Sponsorship
6:07 - Part II: Practical info I wish I had when I was 17
8:30 - My Favorite Exercises
13:02 - Reflections on How I Got Here
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Music
The original Nathaniel Drew x Tom Fox soundtrack → https://www.nathanieldrew.com/nathani...