Men, Meet Your Emotions: Jeremy Mohler's Transformative IFS Approach
Why do men struggle to connect with their emotions?
Welcome back to Therapy Chat! This week's guest is Jeremy Mohler a licensed therapist, men's coach, and writer.
We talked about how he facilitates men's groups and works with individual clients to help men connect with their emotions using IFS. Jeremy shares from his own experience of connecting with his vulnerable younger parts.
I really appreciate what Jeremy is doing to help men have healthy relationships with the important people in their lives. Jeremy is the author of Make Men Emotional Again, an email newsletter helping men and couples have better relationships. He sees therapy clients in Baltimore and Silver Spring, Maryland.
0:00 - Intro
1:20 - Hyper Masculinity and Vulnerability
2:16 - Jeremy's Background and Work
3:04 - Jeremy's Journey to Therapy
5:38 - Feeling Unprepared and Vulnerable
8:40 - Impact of Cultural Messaging
10:12 - Importance of Emotional Support
13:29 - Harm of Traditional Masculinity
17:02 - Men's Emotional Struggles
18:53 - Therapy's Role for Men
20:12 - Patriarchy's Impact
24:08 - Historical Gender Roles
30:04 - Evolution of Gender Roles
34:36 - Patriarchy and Women
39:06 - Health and Emotional Repression
40:10 - Importance of Vulnerability
41:04 - Closing Remarks and Info
Find Jeremy Online
/ mens.relationship.therapist
https://makemenemotionalagain.substac...
https://jeremymohler.blog/
The Institute for Creative Mindfulness is an EMDRIA-approved EMDR Therapy training institute created by Dr. Jamie Marich, a clinician and author who is on a mission to confront stigma around mental health, trauma, and dissociation.
They’re offering a special discount to Therapy Chat listeners! Save 15% on any of their courses or CE programs including EMDR basic training until the end of 2024. Go to https://instituteforcreativemindfulne... and use promo code: 15OffForListeners.
📓 Thank you to our sponsor TherapyNotes!
TherapyNotes makes billing, scheduling, notetaking, and telehealth incredibly easy. And now, for all you prescribers out there, TherapyNotes is proudly introducing E-prescribe!
Try it today with no strings attached, and see why everyone is switching to TherapyNotes, now featuring E-prescribe! Use promo code "chat" at https://www.therapynotes.com to receive 2 FREE months of TherapyNotes!
❤️ Laura Reagan, LCSW-C. Owner of Baltimore Annapolis Center for Integrative Healing, and founder of Trauma Therapist Network. I host Therapy Chat and Trauma Chat Podcasts and offer trauma psychotherapy, clinical supervision, consulting, coaching, and training.
🔔 Subscribe - https://bit.ly/TherapyChatPodcast
💻 Online
https://bahealing.com
https://traumatherapistnetwork.com
https://therapychatpodcast.com
📱 Social
/ therapychatpod
/ therapychatpod
/ therapychatpod
Podcast Produced by Vaudeo Productions: https://vaudeoproductions.com
📙 Resources
💐 Join my email list and receive a free PDF on "The 5 Most Common Mistakes in Searching for a Trauma Therapist": https://go.traumatherapistnetwork.com...
🌿 Join Trauma Therapist Network for Directory, Community, and Support
https://go.traumatherapistnetwork.com...
👀 Find a Trauma Therapist in your area: https://traumatherapistnetwork.com/th...
🐝 Find a list of my recommended books, trainings + workshops for healing trauma here: https://traumatherapistnetwork.com/re...
🖐🏻 Request an appointment for coaching here:
https://calendly.com/traumatherapistn...
🖐🏻 Request an appointment for clinical consultation (therapists) here: https://calendly.com/traumatherapistn...
#mensmentalhealth #therapypodcast #mentalhealth