Why WORKAHOLISM Leads To Avoidant Attachment with Dr. Judy Ho
Have you ever considered how the new rules of attachment could help you improve your relationships and mental well-being?
This week's Therapy Chat episode features Dr. Judy Ho, a triple board certified and licensed Clinical and Forensic Neuropsychologist, a tenured Associate Professor at Pepperdine University, and author of three books, including most recently, The New Rules of Attachment, which was published in March 2024. Despite her impressive academic credentials, Judy presents complicated information about attachment in a way that is relatable and easy to understand, even for those who are not mental health professionals.
We’ll be diving into attachment and trauma, discussing how healing childhood wounds is crucial for well-being. Dr. Ho will also shed light on how cultural norms impact behaviors like workaholism and codependency. Additionally, she’ll share practical tips for reparenting your inner child. Whether you’re a mental health professional or simply curious about attachment, this episode offers a wealth of valuable insights and actionable advice.
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❤️ Laura Reagan, LCSW-C. Owner of Baltimore Annapolis Center for Integrative Healing, and founder of Trauma Therapist Network. I host Therapy Chat and Trauma Chat Podcasts and offer trauma psychotherapy, clinical supervision, consulting, coaching, and training.
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